Who doesn't love dessert?! I know I sure do, I know I will NEVER put my sweet tooth away for permanent retirement, it really does prefer working to laying low. But what I don't love is putting refined, sugary junk into my system. For a few reasons, first of all I don't like how it makes me feel when I eat white sugar, I get flying high for a while then crash, and want more sugar (what an evil cycle). I also don't like putting something into my system that is so refined and really not good for...
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So it's that time of year again... the air has become cool at night, the floors are chilly as our warm feet hit them at 7am. Kids return to school, students begin a new semester, and adults return to the grind, the 9-5 grind that is! Over the last few days it's been more than evident summer is coming to a halt (tear), and fall is around the corner. That also means we're getting back on schedule, recovering from the last few weeks of indulgences (the beer won't drink itself right?!) and perhap...
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