services
Free 20 minute consultations for prospective clients. All services are treated on an individual basis - they are customized to meet the needs and goals of the client and no two sessions are similar. Depending on the client's needs, sessions are geared towards preventative health measures or disease management. NEW pure life wellness SERVICE The Insurance Plan How do you insure you’re body is thriving? It is almost impossible to consume the amount of good quality food we need in order to meet our nutritional requirements. That’s why supplementation is so important. With so many options out there, and confusing labels, it can be tricky to decide what you need, what brands are right for you, and how much to take. Simplify! Sit down with Leigh, a certified Holistic Nutritionist during a 45 minute consultation and learn what you should be taking for your age and gender to insure your health is on the right track! Teens welcome! 10% discount Service fee: $50.
Healthy eating habits during any month of your pregnancy is important for both you and your developing baby. As a first time mother or even if you have had several children, each pregnancy is unique and common pregnancy symptoms can differ from woman to woman. Our prenatal service is designed to help reduce symptoms such as morning sickness, fatigue, headache, acne, dizziness, food cravings and mood swings. This is one of the greatest moments of your life; you should feel your best! And that’s where pure life wellness comes in. Knowing which nutrients you need during each phase of your pregnancy can be daunting! Trying to balance what you should and shouldn’t eat can be a lot of work for an expecting mother. pure life wellness’ service assesses which nutrients you are currently depleted in through a non-invasive, self report questionnaire. You are then given a list of advisable supplements to take during the first trimester, as well as foods to incorporate often, moderately and foods to avoid completely. This is also done for the second and third trimester, since each one has its own unique needs due to the developing systems of the baby and the demands it places upon your own body. This service is offered at an extremely low rate because of Leigh’s belief that every baby deserves the best start to life possible and nutrition information should be available to any woman wishing to ensure a healthy, happy pregnancy and child. Fee: $50 Clinical Session – One-on-one sessions focus on individual assessments, goals, transitions and potential outcomes. Learn how to manage your diseases and illnesses without the use of pharmaceutical intervention. Optional menu planning and nutrient imbalance testing can be incorporated into a clinical session. An individualized protocol is developed to meet the goals of the client. Sessions are private and intimate and allow the client to unwind and feel a sense of regained control over their lives. initial consultation: $100 follow-up sessions: $70 menu planning: $50 nutrient imbalance testing: $15 Custom Detoxification – Detox sessions are based on challenges, concerns or recent disease diagnosis. A customized detoxification program is developed to rid the body of chemical toxins and pollution as well as alcohol, caffeine, sugar and nicotine detox. Sessions may consist of, but are not limited to, tongue and nail analysis, cleansing program and diet readjustment. detox package: $299 Kitchen Makeover- Learn how to clean out the junk in your kitchen! Learn what foods belong in the kitchen, which do not, and the psychology behind organizing your cupboards to avoid temptations. A helpful shopping list is given at the end of the session, with a list of Super Foods to start your path towards optimal health. kitchen makeover: $80 Grocery Tour- Spending some time with an expert at a grocery store can lead to better choices in the future. Learn how to read labels, save money and get the most beneficial foods for you and your family. You will also leave with helpful tips and a "no fail" guide to getting the best out of your next grocery store visit. tour: $50 Food Education – Over the course of 2 half days, lifestyles are transformed. Individual or family sessions are available with goals and concerns addressed initially, followed by a “cupboard makeover”, label education, grocery store tour and food preparation. individual: $150 family: $200 Weight Loss – One-on-one sessions determine specific goals which are set and worked towards. Lifestyle choices are evaluated , altered and assessed. Menu planning is included, as well as supplementation protocols.Optional nutrient imbalance testing is available to determine specific micro and macro nutrients within the system which may be linked to weight. These sessions focus on either mandatory weight loss for health reasons (i.e. surgery) or gradual, progressive weight loss. initial consultation: $100 follow-up sessions: $70 5 session minimum required nutrient imbalance testing: $30 Couples Retreat- Couples sessions include awakening and igniting the flame! Couples will learn how to pump up their hormones with proper nutrition, address deficiencies which may be an underlying cause of lowered sex drives, and learn to master the art of sensuality. As well, in-depth consulting on ways to pamper each other and spice up that precious intimacy time with couple specific techniques. These sessions are meant to transform love lives on all levels.retreat package: $199 Please email info@purelifewellness.ca for friends and family discounts Refer a friend and receive half off your next session! prices do not include applicable tax | corporate services Leigh is an engaging, motivational speaker whose passion travels into the corporate world. Having conducted many health talks to both large and small corporations, Leigh feels the need for health and balance in the workplace is essential for happy employees, satisfied customers and healthy minds. Examples of corporate health talks include, but are not limited to, Weight Management, The 30 minute Lunch n' Learn, Eating on the Go, Stress & the Workplace, Getting Enough into your Day, Superfoods 101, Disease Prevention, Detoxification - an Explanation, and more! Corporate talks can also be customized to the clients needs. .jpg) |
