We are becoming a nation plagued with overweight and obese individuals. It truly is a reason for great concern. Not only can being overweight predispose you to many deadly health conditions like Diabetes, Cardiovascular disease, Arthritis, Osteoporosis, and Liver disease, it can also play a damaging role to your psychological well-being.
There are many aspects to losing weight for life which are not ever explored in crash and fad diets. With Pure Life Wellness you learn about your unique biochemical and metabolic needs. You learn how to modify behaviors which lead to maintaining a healthy weight. You learn how to eat for your body. You learn what your nutritional imbalances are. You are given tools to overcome obstacles which you never thought possible, all in a Holistic, natural way.
When you decide to commit to a healthy lifestyle and lead the life you deserve to live, you will receive support, guidance and encouragement along the way. Whether you are looking to drop a lot of weight, or just a few stubborn pounds, we can help, call or email to set up a free 20 minute consultation.
Weight Loss – One-on-one sessions determine specific goals which are set and worked towards. Lifestyle choices are evaluated, altered and assessed. Menu planning is included, as well as supplementation protocols. Optional nutrient imbalance testing is available to determine specific micro and macro nutrients within the system which may be linked to weight management issues. These sessions focus on either mandatory weight loss for health reasons (i.e. surgery) or gradual, progressive weight loss.
Weight Loss Programs includes the following:
Meal Planning- a customized meal plan which introduces you to foods that boost your metabolism, help prevent disease and taste amazing!
Label Education- learn what is really behind a label and how to choose the best foods based on a label. Discover what words you must always avoid and what you can look for to ensure a good quality, healthy product for you and your family.
NutriBody Analysis- an in-depth analysis of what nutrients your body is lacking
Metabolic Profiling- determine which type of metabolism you have- a key factor in effective weight loss. This analysis is a self-reported questionnaire which helps you determine the percentage of fats, carbohydrates and protein your body needs for optimal functioning.
Habit Breaking- out with the old and in with the new! Bad habits like a bag of chips a day be gone- for good!
Discovering the Meaning of your Cravings- certain cravings can mean your system is deficient in certain vitamins and minerals, it could also mean a food intolerance!
And 5 Steps to help you maintain your ideal weight for the rest of your life! - learn why 'diets' don't work, and get the 5 steps to keep you slim, energetic and happy for the rest of your life!
initial consultation: $100
follow-up sessions: $70
5 session minimum required